Yoga Therapist | Educator| Facilitator
I've been supporting, teaching, and inspiring people in the Wellness Industry for 17 years.
I started teaching group fitness classes including Pilates, Cardio, Yoga, Weight Training, Step Aerobics, and Kickboxing while I was in college at the University of Wisconsin-Madison. After a few years I found my true passion was for Mind/Body classes and received my Yoga Teacher Certification in Chicago at YogaView in 2012.
Even though I taught hundreds of classes and thousands of students, I still felt like there was more to yoga than just poses and meditation for the general public.
So I started researching and was elated when I found out about Yoga Therapy. A year later, I moved to sunny Los Angeles, California and started studying Yoga Therapy at Loyola Marymount University and have earned the YTRx-500 credentials.
Utilizing the teachings and practices, of the ancient science of yoga, I collaborate with my clients and see them as a whole and complete person with their own inner wisdom and power to heal.
I have a special interest in Mental Health and Women's Health. I'm passionate about bringing people together in meaningful ways and have completed Sistership Circle Level 1 Facilitator Certification. From facilitating women's circles to working one-on-one with clients, it is my passion to support people on their journey towards ease, joy, and healing.