You Are Whole.
We were all born with confidence, wisdom, joy, vitality, compassion and love. There is that, untouched, inside all of us.
But when we suffer from pain, disease, and limiting conditions be it physical, mental, emotional, or spiritual it can feel like we are broken, lonely, hopeless, and like there is no way out.
I specialize in supporting and teaching individuals how to create ease in their life, build up confidence, connect to their innate wholeness and come back to their true Self.
Personally, I've found yoga therapy to be a key component in my healing journey. It is my passion to share this ancient wisdom of yoga and therapeutically adapt it to our modern lifestyles. So we all may go from surviving to THRIVING.